Chloë’s Daily Green Juice
- Chloë's Kitchen
- Jun 11, 2024
- 2 min read
Updated: Nov 14, 2024
Everyone is always asking me for my green juice recipe. It’s something I make every day, (unless I’m ultra busy and grab one from @erewhonmarket instead). And so I wanted to share my basic daily recipe. Sometimes I mix it up and add in some pineapple or wheatgrass too. But today kept it simple. The beauty of green juice is, you can add whatever you have in your fridge or whatever your body is craving that day. Like if you’re sick, add in some fresh ginger. Or have excess citrus from the farmers market, add in an orange. It kept me going through all my treatment for breast cancer. I swear it’s part of the reason I kept so much more hair than my cold cappers suggested I would lose. My skin always feels glowy and it definitely helped with bringing my blood work up and energy levels back post chemo. It’s also just good for anyone to drink daily to help cleanse the body, getting the digestive system ready for your day, and helps fight inflammation. Just make sure all produce is organic to avoid pesticides and make sure to dispose of the peelings in your green bin! 💚🌱
Recipe makes 2 glasses of juice. So you can save one for the next morning or share it with someone special!
1 bunch organic lacinato kale
1 handful organic spinach
1 organic organic apple
1 organic organic lemon
1 organic organic orange (sometimes I’ll use 1/2 cup organic pineapple instead and a few sprigs of mint)
1 bunch organic celery
1 organic English cucumber (or 4 small Persian cucumbers)
1-2 broccoli stems
I also like to add 1/4 cup wheatgrass or dandelion leaves sometimes for detox purposes
(1 tbsp fresh ginger optional)
This green juice recipe sounds like a fantastic way to start the day! It’s wonderful how you’ve created a base that is so adaptable depending on what is in the fridge or how you're feeling—adding ginger for an extra kick or mint for freshness is such a great tip. Focusing on organic ingredients and nourishing the body from the inside out is a beautiful approach to long-term wellness and energy.
While enjoying a fresh glass of juice in the morning, I often find it's the perfect time to catch up on a chapter of a Book series. If you are looking for some inspiring Books to read to pair with your healthy morning routine, there are so many great titles that…
Thanks for sharing this, Chloë! I love how you emphasize using organic produce and the role this juice played in your recovery—the connection between what we consume and how we feel is so powerful. Supporting wellness is just as important as supporting our local communities and businesses. For those looking to grow their reach while maintaining a healthy lifestyle, finding a free business listing for black owned business is a fantastic way to build visibility. Just like your recipe helps nourish the body, a reliable Business directory submission for black owned business helps nourish a thriving professional ecosystem. Can’t wait to try adding the wheatgrass next time!
I love how you’ve shared such a personal and nutritious routine, Chloë! It’s so true that what we put into our bodies reflects on the outside. Focusing on internal health is just as important as external scalp care when it comes to maintaining hair density and strength. Combining a nutrient-dense juice like this with professional treatments like a High Frequency Facial really seems like the ultimate way to achieve that healthy, post-treatment glow. Thanks for the inspiration!
“Love how wholesome and energizing this daily green juice recipe is — it’s clear it supports both vitality and overall well-being! 🌿💚 It reminds me that just like top-tier marine insulation companies focus on protecting complex systems with marine pipe insulation, we should invest in nourishing our bodies with quality ingredients. Thanks for sharing such an uplifting and nutritious routine!”
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